In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
#0619
Mienfoo
Gen 5fighting
Inner FocusRegeneratorReckless(hidden)
Martial Arts Pokémon
Ground / Humanshape
180
Medium Slow
70
Mienfoo Base Stats
HP45
Attack85
Defense50
Sp. Atk55
Sp. Def50
Speed65
Mienfoo Type Matchups
Weak 2×
flyingpsychicfairy
Resists 0.5×
bugrockdark
Move CoverageLevel-up moves
nor3fir0wat0ele0gra0ice0fig7poi0gro0fly1psy1bug1roc0gho0dra0dar1ste0fai0
mienfoo Evolution Chain
Mienfoo Moves
Scarlet Violet| Lv. | Move | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | normal | Physical | 40 | 100 | 35 |
| 1 | Detect | fighting | Status | — | — | 5 |
| 5 | Fake Out | normal | Physical | 40 | 100 | 10 |
| 10 | Reversal | fighting | Physical | — | 100 | 15 |
| 15 | Fury Swipes | normal | Physical | 18 | 80 | 15 |
| 20 | Quick Guard | fighting | Status | — | — | 15 |
| 25 | Force Palm | fighting | Physical | 60 | 100 | 10 |
| 30 | U-turn | bug | Physical | 70 | 100 | 20 |
| 35 | Drain Punch | fighting | Physical | 75 | 100 | 10 |
| 40 | Hone Claws | dark | Status | — | — | 15 |
| 45 | Aura Sphere | fighting | Special | 80 | — | 20 |
| 51 | Bounce | flying | Physical | 85 | 85 | 5 |
| 55 | Calm Mind | psychic | Status | — | — | 20 |
| 60 | High Jump Kick | fighting | Physical | 130 | 90 | 10 |
Mienfoo is a fighting type Pokémon introduced in Generation 5 with a base stat total of 350. Its abilities are Inner Focus, Regenerator, Reckless.Mienfoo stands 0.9 m tall and weighs 20.0 kg. Explore its base stats, evolution chain, type matchups, and learnable moves above.